Creamy Cucumber Salad with Lemon Yogurt Dressing

Creamy Cucumber Salad with Lemon Yogurt Dressing is a refreshing dish perfect for warm days or as a side at any meal. This salad combines crisp cucumbers with a tangy dressing, making it both delicious and satisfying. It’s a great way to add some extra veggies to your diet, while the yogurt dressing provides a wonderful creaminess that ties all the ingredients together.

Why Make This Recipe

You should make this recipe because it is quick, healthy, and full of flavor. It uses simple ingredients that you can easily find at any grocery store. Plus, it doesn’t take long to prepare—perfect for a busy weeknight or a weekend picnic. The combination of crunchy cucumbers, aromatic mint, and zesty lemon yogurt dressing is sure to impress your family and friends. Moreover, this salad can be adjusted to suit your taste, making it a versatile option for any meal.

How to Make Creamy Cucumber Salad with Lemon Yogurt Dressing

Making this salad is easy, and here’s how:

Ingredients:

3 cucumbers (standard or 2 long Telegraph/English cucumbers)
1/2 red onion (finely sliced)
1/4 cup mint leaves (finely chopped or 2 tsp dried mint)
1 cup yogurt (full fat Greek or plain)
2 tbsp extra virgin olive oil
2 tbsp lemon juice
1 garlic clove (minced)
1/2 tsp salt and pepper (each)

Directions:

Dressing: First, mix the yogurt, olive oil, lemon juice, garlic, salt, and pepper in a bowl. Let it sit for 20 minutes to allow the flavors to develop.
Cucumber: While the dressing sits, cut the cucumbers in half lengthwise and then slice them into thin pieces, about 3mm or 1/8 inch thick.
Toss: In a large bowl, combine the sliced cucumbers, red onion, and mint. Pour the dressing over the top and gently toss everything together until well coated. Serve immediately!

How to Serve Creamy Cucumber Salad with Lemon Yogurt Dressing

This salad is best served fresh. You can enjoy it as a side dish with grilled meats or use it as a topping for wraps and sandwiches. It also makes a great light lunch on its own. For an attractive presentation, consider serving it in a large bowl garnished with additional mint leaves.

How to Store Creamy Cucumber Salad with Lemon Yogurt Dressing

You can store any leftover salad in an airtight container in the refrigerator. However, it’s best to eat it within one to two days since cucumbers can lose their crunch and water can separate from the dressing over time.

Tips to Make Creamy Cucumber Salad with Lemon Yogurt Dressing

For extra flavor, use fresh herbs like dill or basil in addition to or instead of mint.
You can add other vegetables like cherry tomatoes or bell peppers for more color and texture.
Adjust the amount of lemon juice based on how tangy you want the dressing to be.

Variation

If you want a dairy-free option, try using a plant-based yogurt alternative. You can also swap the olive oil with avocado oil for a different taste.

FAQs

1. Can I use different types of cucumbers?
Yes, you can use any type of cucumber you prefer. Just make sure they are fresh and crispy for the best texture.

2. How long does the dressing last?
The dressing can be kept in the refrigerator for about 3 to 5 days.

3. Can I make this salad ahead of time?
It’s best to make the salad fresh, but you can prepare the dressing a day in advance. Just pour it over the salad when you’re ready to serve.

Enjoy your Creamy Cucumber Salad with Lemon Yogurt Dressing! It’s a simple yet delightful recipe to uplift any meal.

Creamy Cucumber Salad with Lemon Yogurt Dressing

A refreshing salad combining crisp cucumbers with tangy lemon yogurt dressing, perfect for warm days or as a side to any meal.

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Prep Time 20

Total Time 20

Course Salad, Side Dish

Cuisine Mediterranean

Servings 4 servings

Calories 120 kcal

Ingredients

Salad Ingredients

3 whole cucumbers (standard or 2 long Telegraph/English cucumbers) Crisp cucumbers for best texture.
1/2 cup red onion (finely sliced) Adds flavor and color.
1/4 cup mint leaves (finely chopped or 2 tsp dried mint) Fresh mint enhances flavor.

Dressing Ingredients

1 cup yogurt (full fat Greek or plain) Creamy base for dressing.
2 tbsp extra virgin olive oil Adds richness.
2 tbsp lemon juice Adjust based on tanginess preference.
1 clove garlic (minced) Enhances flavor of the dressing.
1/2 tsp salt Seasoning.
1/2 tsp pepper Freshly ground preferred.

Instructions

Prepare the Dressing

Mix the yogurt, olive oil, lemon juice, garlic, salt, and pepper in a bowl.
Let it sit for 20 minutes to allow the flavors to develop.

Prepare the Cucumbers

Cut the cucumbers in half lengthwise and then slice them into thin pieces, about 3mm or 1/8 inch thick.

Combine Ingredients

In a large bowl, combine the sliced cucumbers, red onion, and mint.
Pour the dressing over the top and gently toss everything together until well coated.
Serve immediately!