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Pineapple Fried Rice

A vibrant and delicious Thai dish made with sweet pineapple, fresh vegetables, and savory sauces, perfect for a quick meal or special occasions.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine Thai
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Fried Rice

  • 2 tbsp vegetable oil
  • 2 cloves garlic, finely minced
  • 1/2 cup onion, finely chopped
  • 3/4 cup red capsicum/bell pepper, diced (approximately 1/2 bell pepper)
  • 1/2 cup peas, frozen
  • 3 cups jasmine rice, cooked (day-old) (Note: best texture)
  • 1 1/2 cups pineapple pieces, fresh or canned, drained (approximately 220g)
  • 1/2 cup green onion, sliced

For the Sauce

  • 1 tbsp oyster sauce
  • 1 1/2 tbsp fish sauce
  • 1/2 tsp sugar
  • 1 1/2 tbsp soy sauce, light or all-purpose (not dark soy)
  • 1 1/2 tbsp soy sauce
  • 1 tbsp Thai seasoning (Gold Mountain)

Instructions
 

Cooking

  • Heat oil in a wok or large non-stick skillet over high heat.
  • Add garlic and onion, cook for 1 minute.
  • Add capsicum, cook for 1 minute.
  • Add peas, stir for 30 seconds.
  • Add rice and sauce ingredients of choice. Cook, stirring constantly, for 2 minutes or until rice grains go from being wet with sauce to sort of caramelized.
  • Add pineapple and stir for just 30 seconds to warm through.
  • Stir through green onions then serve!

Notes

Leftover Pineapple Fried Rice can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave. Use day-old rice for the best texture and feel free to mix in other vegetables or proteins for added flavor.
Keyword Easy Fried Rice, Pineapple Fried Rice, Quick Dinner, Thai Fried Rice, Vegetable Fried Rice