Swedish Meatballs with Mashed Potatoes & Veggies

Swedish Meatballs with Mashed Potatoes & Veggies 🍽️


Introduction

Swedish meatballs with mashed potatoes and veggies is a delicious and hearty meal that brings comfort to your table. This classic dish is perfect for family dinners and special occasions. With tender meatballs smothered in rich gravy, creamy mashed potatoes, and sautéed vegetables, it’s a meal that everyone loves.

Why Make This Recipe

Making Swedish meatballs with mashed potatoes and veggies is a great way to create a fulfilling and nostalgic meal. It’s not only tasty but also rewarding to prepare. The balance of flavors and textures from the meatballs, creamy potatoes, and fresh veggies makes it satisfying. Plus, it’s an excellent opportunity to bring the family together for a meal that warms the heart.

How to Make Swedish Meatballs with Mashed Potatoes & Veggies

Ingredients:

  • 1 lb (450g) ground beef (or a mix of beef & pork)
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 egg
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp allspice
  • 1 tbsp butter (for frying)
  • 2 tbsp butter (for gravy)
  • 2 tbsp flour
  • 2 cups beef broth
  • 1/2 cup heavy cream
  • 1 tsp Worcestershire sauce
  • 1/2 tsp Dijon mustard
  • 3 large potatoes, peeled & cubed
  • 1/2 cup milk (for mashed potatoes)
  • 2 tbsp butter (for mashed potatoes)
  • 1 cup baby carrots
  • 1/2 cup green peas
  • 1 tbsp butter (for veggies)
  • 1/2 tsp dried parsley
  • Salt & pepper to taste

Directions:

  1. Make the Meatballs: In a bowl, mix the breadcrumbs and milk. Let it sit for 5 minutes. Add ground beef, egg, salt, pepper, garlic powder, onion powder, and allspice. Mix well and form small meatballs. Heat the butter in a pan and fry the meatballs until they are browned and cooked through. Set them aside.

  2. Prepare the Gravy: In the same pan, melt more butter and whisk in flour. Slowly add the beef broth while whisking. Stir in heavy cream, Worcestershire sauce, Dijon mustard, salt, and pepper. Simmer it for 5 minutes until the gravy thickens. Add the meatballs back into the gravy and coat them well.

  3. Cook the Mashed Potatoes: Boil the peeled and cubed potatoes in salted water until they are fork-tender. Drain them and mash with milk, butter, salt, and pepper until creamy.

  4. Sauté the Veggies: In another pan, melt butter and sauté the baby carrots for 5 minutes. Add green peas, parsley, salt, and pepper. Cook together for 3 more minutes.

  5. Serve & Enjoy: Plate the mashed potatoes and top with meatballs and gravy. Add veggies on the side. You can drizzle extra gravy over the mashed potatoes for that classic touch.

How to Serve Swedish Meatballs with Mashed Potatoes & Veggies

Serve the meatballs hot on a plate with a generous helping of mashed potatoes and sautéed vegetables. A sprinkle of fresh parsley can add a nice touch. Enjoy this comforting meal with family and friends for a delightful experience.

How to Store Swedish Meatballs with Mashed Potatoes & Veggies

If you have leftovers, store them in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stovetop until warm. For longer storage, you can freeze the meatballs and gravy in separate containers for up to three months. The mashed potatoes can also be frozen, although their texture may change slightly upon reheating.

Tips to Make Swedish Meatballs with Mashed Potatoes & Veggies

  • Use a mix of beef and pork for the meatballs for more flavor.
  • Don’t skip the allspice; it gives the meatballs that authentic Swedish taste.
  • For creamier mashed potatoes, use warm milk and hot butter.
  • Experiment with different veggies based on what you have on hand.

Variation

Try adding some grated cheese to your meatballs for extra flavor. You can also replace the beef with ground turkey or chicken for a lighter option. If you prefer, add some sautéed mushrooms to the gravy for a delicious twist.

FAQs

1. Can I make Swedish meatballs ahead of time?
Yes! You can prepare the meatballs and gravy ahead of time. Just reheat before serving.

2. What can I serve with Swedish meatballs?
Traditionally, they are served with mashed potatoes, but they also go well with rice or pasta.

3. Can I use frozen meatballs?
Absolutely! Frozen meatballs can be used in this recipe. Just make sure to heat them thoroughly before adding to the gravy.


Enjoy making and tasting this delightful dish!

Swedish Meatballs with Mashed Potatoes & Veggies

A delicious and hearty meal featuring tender meatballs in rich gravy served with creamy mashed potatoes and sautéed vegetables.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine Swedish
Servings 4 servings
Calories 650 kcal

Ingredients
  

For the Meatballs

  • 1 lb ground beef (or a mix of beef & pork) Can use a mix for more flavor.
  • 1/2 cup breadcrumbs
  • 1/4 cup milk For the meatball mixture.
  • 1 large egg
  • 1/2 tsp salt To taste.
  • 1/2 tsp black pepper To taste.
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp allspice For authentic Swedish taste.
  • 1 tbsp butter (for frying) To cook the meatballs.

For the Gravy

  • 2 tbsp butter For making the gravy.
  • 2 tbsp flour
  • 2 cups beef broth
  • 1/2 cup heavy cream
  • 1 tsp Worcestershire sauce
  • 1/2 tsp Dijon mustard

For the Mashed Potatoes

  • 3 large potatoes, peeled & cubed
  • 1/2 cup milk (for mashed potatoes) Use warm for creamier texture.
  • 2 tbsp butter (for mashed potatoes)

For the Veggies

  • 1 cup baby carrots
  • 1/2 cup green peas
  • 1 tbsp butter (for veggies)
  • 1/2 tsp dried parsley

Instructions
 

Make the Meatballs

  • In a bowl, mix the breadcrumbs and milk. Let it sit for 5 minutes. Add ground beef, egg, salt, pepper, garlic powder, onion powder, and allspice. Mix well and form small meatballs.
  • Heat the butter in a pan and fry the meatballs until they are browned and cooked through. Set them aside.

Prepare the Gravy

  • In the same pan, melt more butter and whisk in flour.
  • Slowly add the beef broth while whisking and stir in heavy cream, Worcestershire sauce, Dijon mustard, salt, and pepper.
  • Simmer it for 5 minutes until the gravy thickens. Add the meatballs back into the gravy and coat them well.

Cook the Mashed Potatoes

  • Boil the peeled and cubed potatoes in salted water until they are fork-tender.
  • Drain them and mash with milk, butter, salt, and pepper until creamy.

Sauté the Veggies

  • In another pan, melt butter and sauté the baby carrots for 5 minutes.
  • Add green peas, parsley, salt, and pepper. Cook together for 3 more minutes.

Serve & Enjoy

  • Plate the mashed potatoes and top with meatballs and gravy. Add veggies on the side.
  • You can drizzle extra gravy over the mashed potatoes for that classic touch.

Notes

If you have leftovers, store them in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stovetop until warm. For longer storage, you can freeze the meatballs and gravy in separate containers for up to three months. The mashed potatoes can also be frozen, although their texture may change slightly upon reheating.
Keyword comfort food, Family Dinner, Hearty Meal, Mashed Potatoes, Swedish Meatballs

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