Maryland Cream of Crab Soup




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Immerse yourself in the rich, luxurious taste of Maryland Cream of Crab Soup. This delicacy is a staple in Maryland cuisine, combining the sweetness of crab meat with a creamy, savory broth, seasoned to perfection with traditional spices.

The Story

Maryland, known for its abundant crab harvest, has long celebrated crab in various culinary forms. Cream of Crab Soup is a classic Maryland dish that showcases the region’s love for this seafood, with a recipe that has been passed down and cherished through generations.

Why You Should Make

This soup is a must-try for seafood lovers and those who appreciate a hearty, creamy soup. It’s perfect for special occasions or as a warm, comforting meal on chilly days.

How to Serve

Serve this soup hot, garnished with a sprinkle of parsley and a dash of OLD BAY Seasoning. It pairs beautifully with crusty bread or a light salad.

How to Store

Cool the soup completely before storing it in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove, avoiding boiling to prevent the cream from separating.

Tips

  • Use the highest quality Maryland jumbo lump crab meat for the best flavor.
  • Stir the soup gently when cooking to prevent the crab meat from breaking apart.
  • Adjust the thickness of the soup with cornstarch to your liking, but remember to mix it with a little water before adding to avoid lumps.

Prepare Time

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes

Ingredients

  • 1 pound Maryland jumbo lump crab meat
  • 1 tablespoon fresh parsley, chopped
  • 3 teaspoons OLD BAY Seasoning
  • 1/4 cup butter
  • 2 pints heavy whipping cream
  • 1 quart half and half
  • Cornstarch (as needed)
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 pint milk

Directions

  1. In a large pot, melt the butter over medium heat.
  2. Add the heavy whipping cream, half and half, and milk to the pot. Heat until it begins to steam, but do not let it boil.
  3. In a small bowl, mix a small amount of cornstarch with water to create a slurry. Gradually add this to the pot while stirring, to thicken the soup to your desired consistency.
  4. Gently stir in the crab meat, being careful not to break up the lumps.
  5. Season the soup with OLD BAY Seasoning, salt, and pepper. Let it simmer for about 20 minutes on low heat, stirring occasionally.
  6. Garnish with fresh parsley before serving.

Cook Notes

  • If the soup is too thick, you can thin it with a little more milk or half and half.

Variations

  • Spicy Cream of Crab Soup: Add a pinch of cayenne pepper or a few dashes of hot sauce for a spicy kick.
  • Corn and Crab Soup: Include a cup of sweet corn for added texture and sweetness.

Keto Version

  • Substitute heavy cream for the milk and half and half, and use a keto-friendly thickener like xanthan gum instead of cornstarch.

Low-Carb Version

  • Use heavy cream and almond milk as substitutes, and thicken with a low-carb thickener.

Nutrition Information

Each serving approximately contains (serves 8):

  • Calories: 450
  • Fat: 35g
  • Carbohydrates: 10g
  • Protein: 20g
  • Sugar: 5g
  • Sodium: 680mg

(Note: Nutritional values are approximate and can vary based on ingredient brands and preparation modifications.)

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