Prepare Time
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
Ingredients
- 1/4 cup butter
- 3 cloves garlic, finely minced
- 1 tablespoon Italian seasoning
- 1/4 cup flour
- 1 1/2 cups chicken or vegetable broth
- 3/4 cup heavy cream
- 1 cup Parmesan cheese, grated
- Kosher salt and pepper, to taste
Directions
- Melt the Butter: In a saucepan over medium heat, melt the butter.
- Sauté Garlic: Add the minced garlic and Italian seasoning. Cook for about 1 minute until fragrant.
- Add Flour: Stir in the flour to form a roux, cooking for about 2 minutes to remove the raw flour taste.
- Pour in Broth: Gradually add the broth, whisking constantly to ensure a smooth sauce.
- Add Cream: Stir in the heavy cream and bring the mixture to a simmer.
- Add Cheese: Lower the heat and add the grated Parmesan cheese, stirring until the cheese is melted and the sauce is smooth.
- Season: Season with salt and pepper to taste. Adjust thickness by adding more broth or cream if needed.
Cook Notes
For a smoother sauce, ensure all ingredients are at room temperature before starting, and whisk continuously when combining liquids.
Variations
- Herb-Infused: Add fresh herbs like basil or parsley for a fresh twist.
- Spicy Kick: Include a pinch of red pepper flakes for a little heat.
Keto Version
Replace the flour with almond flour or a splash of xanthan gum to thicken the sauce without adding carbs.
Low-Carb Version
Similar to the Keto version, use a low-carb thickener and increase the cheese slightly to maintain creaminess without the carbs.
Nutrition Facts
Per serving (approximately 1/4 cup):
- Calories: 250
- Fat: 22g
- Saturated Fat: 14g
- Cholesterol: 67mg
- Sodium: 390mg
- Carbohydrates: 5g
- Fiber: 0g
- Sugar: 1g
- Protein: 6g
This Garlic Parmesan Sauce is not just a recipe, but a gateway to exploring the rich and creamy delights of Italian cuisine right in your own kitchen. Enjoy crafting this heavenly sauce and watch it become a new staple in your culinary repertoire!
