# Healthy Chicken Pasta Salad Recipe

Healthy Chicken Pasta Salad is not just a dish; it’s a celebration of freshness and flavor. With its vibrant colors and nutritious ingredients, it's an ideal choice for a light lunch or a quick dinner. This salad is packed with protein, healthy fats, and delicious vegetables, making it both hearty and healthy.

## Why Make This Recipe

This Healthy Chicken Pasta Salad offers a multitude of reasons to give it a try. Firstly, it’s incredibly delicious, combining the savory chicken and creamy avocado with the fresh zing of cherry tomatoes and basil. Secondly, it brings a medley of colors to your plate, making your meal visually appealing. Lastly, it's an efficient way to use up leftover cooked chicken, making it a perfect time-saving recipe for busy weeknights.

## How to Make Healthy Chicken Pasta Salad

### Ingredients:
- 2 cups cooked pasta
- 1 cup cooked chicken, diced
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup fresh basil, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste

### Directions:
1. In a large bowl, combine the cooked pasta, diced chicken, cherry tomatoes, avocado, and fresh basil.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Serve immediately or refrigerate until ready to serve.

## How to Serve Healthy Chicken Pasta Salad

For an enjoyable presentation, serve your Healthy Chicken Pasta Salad in a large glass bowl or individual serving bowls. Garnish with a few sprigs of fresh basil or finely chopped vegetables for added color. This salad pairs well with a slice of crusty bread or a side of crispy greens for a complete meal.

## How to Store Healthy Chicken Pasta Salad

To keep your Healthy Chicken Pasta Salad fresh, store it in an airtight container in the refrigerator. It can last for up to 3 days. Note that the avocado may brown after a day, but you can mix in a little lemon juice to help preserve its color.

## Tips to Make Healthy Chicken Pasta Salad

- **Choose Whole Grain Pasta**: For an extra boost of fiber, consider using whole grain or whole wheat pasta.
- **Add More Veggies**: Feel free to throw in other vegetables such as cucumbers, bell peppers, or spinach to enhance the nutritional value.
- **Opt for Grilled Chicken**: Grilling the chicken before dicing adds a smoky flavor that pairs beautifully with the fresh ingredients of the salad.

## Variations

- **Vegan Option**: Substitute cooked chicken with chickpeas or tofu for a plant-based twist.
- **Dairy-Free**: Omit any cheese and ensure your dressing is dairy-free for a completely dairy-free dish.
- **Spicy Kick**: Add a pinch of red pepper flakes to the dressing if you enjoy a bit of heat!

## FAQs

### 1. Can I use any type of pasta?
Yes, you can use any type of pasta you prefer, whether it’s penne, fusilli, or gluten-free pasta.

### 2. How can I make this recipe ahead of time?
You can prepare all the ingredients ahead and store them separately. Combine them with the dressing just before serving for the freshest taste.

### 3. What can I substitute for fresh basil?
If you don't have fresh basil on hand, you can use dried basil or other herbs like parsley or cilantro for a different flavor profile.

In conclusion, Healthy Chicken Pasta Salad is a versatile and nutritious recipe that is perfect for any occasion. Don’t hesitate to try this delightful dish and enjoy the vibrant flavors that it brings to your table!

Healthy Chicken Pasta Salad

A vibrant and nutritious chicken pasta salad packed with protein, healthy fats, and delicious vegetables, perfect for a light lunch or quick dinner.

Print Recipe Pin Recipe

Prep Time 15

Total Time 15

Course Dinner, Lunch, Salad

Cuisine American, Healthy

Servings 4 servings

Calories 350 kcal

Ingredients

Salad Ingredients

2 cups cooked pasta Use whole grain or whole wheat pasta for added fiber.
1 cup cooked chicken, diced Grilled chicken adds a smoky flavor.
1 cup cherry tomatoes, halved
1 medium avocado, diced Mix in a little lemon juice to prevent browning.
1/4 cup fresh basil, chopped Can substitute with dried basil or other herbs.

Dressing Ingredients

1/4 cup olive oil
2 tablespoons lemon juice
to taste Salt and pepper

Instructions

Preparation

In a large bowl, combine the cooked pasta, diced chicken, cherry tomatoes, avocado, and fresh basil.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Serve immediately or refrigerate until ready to serve.