Oven-Baked Chicken Fried Steak

Oven-baked chicken fried steak served with gravy and vegetables

Oven-Baked Chicken Fried Steak


Oven-Baked Chicken Fried Steak is a delicious twist on the classic Southern dish. It features tender beef cube steaks that are coated in a flavorful breading, then baked until crispy. This recipe offers all the comfort of traditional chicken fried steak but with healthier cooking methods. The combination of spices and seasonings makes for a dish that is satisfying and full of flavor.

Why Make This Recipe

Making Oven-Baked Chicken Fried Steak is an excellent choice for a comforting weeknight dinner or a casual gathering with family and friends. Unlike the traditional method that uses frying, this oven-baked version uses less oil, making it a lighter option without sacrificing taste. Plus, it’s easy to prepare and requires minimal cleanup. The recipe utilizes simple ingredients that you probably already have in your kitchen, allowing you to whip up a hearty meal with ease.

How to Make Oven-Baked Chicken Fried Steak

Ingredients:

  • 4 Beef Cube Steaks
  • 1 cup All Purpose Flour
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • Salt and Pepper to taste
  • 2 Large Eggs
  • 1/2 cup Buttermilk
  • 1 cup Breadcrumbs
  • 1/2 cup Grated Parmesan Cheese
  • Cooking Spray for coating

Directions:

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. In a shallow dish, combine the all purpose flour, paprika, garlic powder, onion powder, salt, and pepper.
  3. In a separate shallow dish, whisk together the two large eggs and incorporate the buttermilk.
  4. In a third shallow dish, combine the breadcrumbs and grated Parmesan cheese.
  5. One by one, dredge each cube steak in the seasoned flour mixture, gently shaking off any excess.
  6. Dip the flour-coated steak into the egg and buttermilk mixture.
  7. Press the steak into the breadcrumb and Parmesan mixture, coating both sides generously.
  8. Carefully place the breaded cube steaks on the prepared baking sheet and lightly spray the tops with cooking spray.
  9. Bake the steaks in the preheated oven for 25-30 minutes, flipping halfway through cooking.
  10. Remove from oven and let rest for a few minutes. Serve hot with your favorite sides.

How to Serve Oven-Baked Chicken Fried Steak

Oven-Baked Chicken Fried Steak is best served hot. Pair it with classic sides like mashed potatoes, green beans, or a fresh salad. You can also drizzle a nice gravy over the top for extra richness.

How to Store Oven-Baked Chicken Fried Steak

If you have leftovers, store them in an airtight container in the refrigerator. They will keep well for up to 3 days. To reheat, place them in the oven at 350°F (175°C) until warmed through. You can also reheat them in a toaster oven if you want to restore their crunch.

Tips to Make Oven-Baked Chicken Fried Steak

  • Make sure to press the breading firmly onto the steak to ensure it sticks well during baking.
  • For added flavor, let the seasoned flour mixture rest for about 10 minutes before dredging the steaks.
  • Feel free to experiment with different spices in the breading mixture, such as cayenne pepper for a kick.

Variation

For a healthier version, you can use whole wheat flour and whole grain breadcrumbs. You can also try swapping the beef cube steaks with chicken breast or turkey for a lighter alternative.

FAQs

1. Can I use a different type of meat?
Yes, you can substitute beef cube steaks with chicken or turkey for a lighter option.

2. Can I freeze the breaded steaks?
Yes, you can freeze the breaded but uncooked steaks. Just make sure to wrap them well to avoid freezer burn. Bake straight from frozen; you may need to increase the cooking time.

3. What if I don’t have buttermilk?
If you don’t have buttermilk, you can make a quick substitute by mixing 1/2 cup of milk with 1/2 tablespoon of vinegar or lemon juice. Let it sit for a few minutes until it thickens.

Enjoy making and savouring your Oven-Baked Chicken Fried Steak! It’s a simple and delicious meal that’s perfect for any occasion.

Oven-Baked Chicken Fried Steak

A healthier twist on the classic Southern dish featuring tender beef cube steaks coated in flavorful breading and baked for a crispy finish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Southern
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the coating

  • 1 cup All Purpose Flour For dredging
  • 1 teaspoon Paprika For flavor
  • 1 teaspoon Garlic Powder For flavor
  • 1 teaspoon Onion Powder For flavor
  • 1 pinch Salt and Pepper To taste

For the egg mixture

  • 2 large Eggs Whisked together
  • 1/2 cup Buttermilk For moisture

For the breadcrumb mixture

  • 1 cup Breadcrumbs For coating
  • 1/2 cup Grated Parmesan Cheese For flavor

Main ingredients

  • 4 Beef Cube Steaks Main protein
  • Cooking Spray For coating

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
  • In a shallow dish, combine the all-purpose flour, paprika, garlic powder, onion powder, salt, and pepper.
  • In a separate shallow dish, whisk together the two large eggs and buttermilk.
  • In a third shallow dish, combine the breadcrumbs and grated Parmesan cheese.

Breading and Baking

  • One by one, dredge each cube steak in the seasoned flour mixture, gently shaking off any excess.
  • Dip the flour-coated steak into the egg and buttermilk mixture.
  • Press the steak into the breadcrumb and Parmesan mixture, coating both sides generously.
  • Carefully place the breaded cube steaks on the prepared baking sheet and lightly spray the tops with cooking spray.
  • Bake the steaks in the preheated oven for 25-30 minutes, flipping halfway through cooking.
  • Remove from oven and let rest for a few minutes before serving.

Notes

Serve hot with classic sides like mashed potatoes, green beans, or a salad. Drizzle gravy for added richness. Store leftovers in an airtight container for up to 3 days.
Keyword Baked Steak, Chicken Fried Steak, comfort food, easy dinner, Healthy Recipe

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