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Simple Bean Soup

A hearty and nourishing soup from El Bulli that combines simple ingredients for complex flavors, perfect for comfort food lovers.
Prep Time 20 minutes
Cook Time 31 minutes
Total Time 51 minutes
Course Main Course, Soup
Cuisine Mediterranean, Spanish
Servings 6 servings
Calories 250 kcal

Ingredients
  

Base Ingredients

  • 1 tbsp extra virgin olive oil for sautéing
  • 1 clove garlic (large, minced)
  • 1 large brown onion (1 large or 2 small, finely chopped ~180g/6oz)
  • 1/4 tsp fresh thyme (chopped) substitute 1/8 tsp dried
  • 1/4 tsp fresh rosemary (chopped) substitute 1/8 tsp dried
  • 1 leaf bay leaf (fresh or 1/2 dried)
  • 1/3 cup tomato passata
  • 4 cans cannellini beans (400g/14oz, drained)
  • 3 cups vegetable stock
  • 1 cup fresh parsley leaves (roughly chopped)
  • 1 clove garlic (medium, roughly chopped)
  • 2 tbsp extra virgin olive oil for Picada
  • 1/4 cup whole hazelnuts (skin on, or almonds)
  • 1/2 tsp cooking/kosher salt or 1/4 tsp table salt

Instructions
 

Preparation

  • Heat oil in a large heavy-based pot over medium heat.
  • Add garlic, onion, and herbs, and cook whilst stirring regularly until the onions turn deep golden brown, about 8 minutes.

Cook

  • Add the tomato passata, reducing heat to low.
  • Cook for another 8 minutes until the tomato turns dark brown and thick.

Simmer

  • Stir in the beans and vegetable stock. Adjust the heat and let it bubble gently for 15 minutes with the lid off.

Blitz

  • Transfer 2/3 cup (150ml) of soup into a jar or jug.
  • Use a stick blender to blitz until smooth, then mix it back into the pot to thicken the broth.

Finishing Touches

  • Before serving, stir in 2 tablespoons of Picada (a nut mixture).
  • Taste and add more salt if necessary.

Serve

  • Dollop each bowl with 1 teaspoon of the remaining Picada.
  • Pair with crusty bread for an irresistible meal.

Notes

Tip: Using high-quality olive oil and fresh herbs can significantly elevate the flavor. The soup can be stored in the refrigerator for up to 5 days or frozen for longer storage.
Keyword comfort food, El Bulli, Healthy Soup, Simple Bean Soup, Vegetarian Soup