Blood Sugar Drop Soup
A comforting and nutritious soup loaded with vegetables that helps maintain stable blood sugar levels, perfect for chilly evenings or satisfying lunches.
Ingredients
Main Ingredients
- 2 pieces potatoes Peeled and chopped
- 1 piece carrot Peeled and chopped
- 1 piece pepper Diced
- 1 piece cabbage Shredded
- 2 stalks celery Diced
Seasoning
- salt To taste
- pepper To taste
Instructions
Preparation
- Peel and chop the potatoes and carrot into small, bite-sized pieces.
- Dice the pepper and celery into smaller chunks.
- Shred the cabbage into thin strips.
Cooking
- In a large pot, combine all the chopped ingredients together.
- Pour in enough water or broth to cover the vegetables completely.
- Bring the pot to a rolling boil over medium-high heat.
- Once it’s boiling, reduce the heat and let it gently simmer until all the vegetables are tender, about 20-25 minutes.
- Season the soup with salt and pepper to taste, and serve hot.
Notes
Ladle the soup into bowls and enjoy it warm. Pairs well with a slice of crusty bread. Store leftovers in an airtight container in the fridge for 3-4 days, or freeze for up to 3 months. Consider blending a portion for a creamier texture.