Creamy Avocado Dressing

Creamy Avocado Dressing is a delicious and nutritious way to elevate your salads and meals. It’s easy to make and offers a rich, creamy texture without the heaviness of traditional dressings. With fresh avocado as its base, this dressing is not only tasty but also full of healthy fats and nutrients.

Why Make This Recipe

You might wonder why you should make Creamy Avocado Dressing instead of store-bought options. Firstly, it’s incredibly quick and simple. You can whip it up in just a few minutes! Secondly, making your own dressing allows you to control the ingredients, ensuring that you use only fresh and wholesome items. Lastly, this dressing is versatile. You can enjoy it on salads, as a dip, or even as a spread on sandwiches. It’s a fantastic way to add flavor and nutrition to any dish.

How to Make Creamy Avocado Dressing

Creating your own Creamy Avocado Dressing is straightforward. Just follow these easy steps:

Ingredients:

1/2 cup ripe avocado (smushed into the cup for measurement, or about 1/2 of a medium avocado)
3 tbsp extra virgin olive oil
3 tbsp sour cream or yogurt (Greek or plain, unsweetened) – OPTIONAL
2 tbsp lemon juice
1 garlic clove, small (minced using a garlic crusher)
4 tbsp water (to thin the dressing)
1/2 tsp salt
1/4 tsp black pepper

Directions:

Combine Ingredients: Place all ingredients into a Nutribullet or small food processor. Blitz until smooth.
Thin the Dressing: Use water to achieve a pourable consistency, so it’s not too thick.
Taste and Adjust: Taste your dressing and add more salt, pepper, lemon juice, or oil according to your preference.
Storage: Keep it in the fridge for up to 3 days without browning. Check additional tips to extend its freshness!

How to Serve Creamy Avocado Dressing

You can serve Creamy Avocado Dressing in various ways. Drizzle it over your favorite salad to enhance flavors. It also works wonderfully as a dip for fresh veggies or chips. If you’re grilling meats or veggies, use it as a sauce to add a creamy touch. Spread it on sandwiches or wraps for an extra layer of taste.

How to Store Creamy Avocado Dressing

Store any leftover dressing in an airtight container in the fridge. It will last for about three days. If you want to keep it fresh longer, consider adding a bit of lemon juice to slow down oxidation.

Tips to Make Creamy Avocado Dressing

Use Ripe Avocados: For the best flavor and creaminess, ensure your avocado is perfectly ripe.
Experiment with Flavors: Feel free to add herbs, spices, or different types of vinegar for a unique twist.
Adjust Thickness: If you prefer a thicker dressing, use less water. For a thinner consistency, add more water gradually.

Variation

If you want to try something different, you can substitute the regular yogurt with dairy-free alternatives for a vegan option. You might also add jalapeño for a spicy kick or cilantro for a fresh herb flavor.

FAQs

1. Can I use frozen avocado?
Yes, frozen avocado works well too. Just thaw it before use.

2. Is this dressing suitable for meal prep?
Absolutely! This dressing can be made ahead of time and stored in the fridge for up to three days.

3. What can I use if I don’t have a food processor?
You can use a whisk or fork, but it may take more effort to get a smooth consistency.

Enjoy your homemade Creamy Avocado Dressing and bring a burst of flavor to your meals!

Creamy Avocado Dressing

A delicious and nutritious dressing made with fresh avocado, perfect for salads, dips, and spreads, offering a rich, creamy texture without the heaviness of traditional dressings.

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Prep Time 5

Total Time 5

Course Condiment, Dressing

Cuisine American, Healthy

Servings 4 servings

Calories 100 kcal

Ingredients

Main Ingredients

1/2 cup ripe avocado (smushed into the cup for measurement, or about 1/2 of a medium avocado) Make sure the avocado is ripe for the best flavor.
3 tbsp extra virgin olive oil
3 tbsp sour cream or yogurt (Greek or plain, unsweetened) - OPTIONAL Use as desired for creaminess.
2 tbsp lemon juice Freshly squeezed is best.
1 clove garlic (small, minced using a garlic crusher)
4 tbsp water To thin the dressing.
1/2 tsp salt Adjust to taste.
1/4 tsp black pepper Adjust to taste.

Instructions

Preparation

Combine all ingredients into a Nutribullet or small food processor.
Blitz until smooth.
Use water to achieve a pourable consistency.
Taste your dressing and adjust salt, pepper, lemon juice, or oil as needed.

Storage

Store the dressing in an airtight container in the fridge.
It will last for about three days.
Add a bit of lemon juice to slow down oxidation.

Notes

For the best flavor, use ripe avocados. You can experiment with flavors by adding herbs, spices, or different types of vinegar. Adjust thickness by varying the water amount. A dairy-free yogurt can be used for a vegan option.

Keyword Avocado Dressing, Creamy Avocado Dressing, Easy Dressing, Healthy Salad Dressing, Homemade Dressing