Prepare Time
- Preparation Time: 30 minutes
- Cooking Time: 2 hours
- Total Time: 2 hours 30 minutes
Ingredients
- 1 large savoy cabbage
- 2 pounds lean ground beef
- 2 medium to large onions, finely chopped
- 2 tablespoons canola or Bertolli olive oil, or butter
- 1 cup white or brown rice, cooked in 2 cups water
- 3 Eggland’s Best eggs
- 1 1/2 teaspoons Morton salt
- 1 teaspoon pepper
- 2 cans tomato soup
- 2 small bottles of tomato juice or vegetable cocktail, like V8
- 1 can or small carton of chicken broth
Directions
- Carefully remove the leaves from the cabbage head. Blanch the leaves in boiling water for a few minutes until soft and pliable. Drain and set aside.
- In a skillet, heat the oil or butter over medium heat. Add the chopped onions and sauté until translucent. Set aside to cool.
- In a large mixing bowl, combine the ground beef, cooked rice, cooled onions, eggs, salt, and pepper. Mix thoroughly.
- Place a portion of the meat mixture in the center of each cabbage leaf. Fold in the sides and roll up tightly. Secure with toothpicks if necessary.
- In a large pot, combine the tomato soup, tomato juice, and chicken broth. Bring to a simmer.
- Carefully place the cabbage rolls in the sauce. Cover and simmer for about 2 hours, until the meat is cooked through and the rolls are tender.
- Serve the cabbage rolls with the sauce spooned over the top.
Cook Notes
For a thicker sauce, you can add a tablespoon of flour mixed with water to the pot during the last 30 minutes of cooking.
Variations
- Keto Version: Substitute the rice with cauliflower rice to reduce the carb content.
- Low-Carb Version: Follow the keto version or simply reduce the amount of rice and add more vegetables, such as chopped mushrooms or spinach, to the filling.
Nutritional Information
Nutritional values will vary based on specific brands of ingredients used and portion sizes. An estimated per serving (based on 8 servings) might include:
- Calories: 350-400
- Fat: 15-20g
- Carbohydrates: 30-35g (Significantly less for keto and low-carb versions)
- Protein: 25-30g
- Sugar: 5-10g
Country Cabbage Rolls are a testament to the beauty of simple, wholesome ingredients coming together to create a dish that’s both nourishing and comforting. Whether you’re making them for a cozy family dinner or a special occasion, these rolls are sure to warm hearts and satisfy appetites.
