Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Flavor

Introduction

Are you looking for a healthy and delicious snack? Look no further! These Refreshing No-Bake Chia Pudding Bars are the perfect treat for any time of the day. With a zesty coconut lime flavor, they are refreshing and easy to make. Plus, they don’t require any baking!

Why Make This Recipe

There are many reasons to make these chia pudding bars. First, they are packed with nutrients. Chia seeds are a great source of fiber, protein, and omega-3 fatty acids. Second, they are easy to prepare. You can throw all the ingredients into a bowl, mix, and let them chill! Finally, they are versatile. You can enjoy these bars as a snack, a dessert, or even a light breakfast.

How to Make Refreshing No-Bake Chia Pudding Bars

Making these chia pudding bars is super simple. Follow these easy steps to whip up your own batch!

Ingredients:

1 can (13.5 oz / 400ml) full-fat coconut milk
1/2 cup / 80g chia seeds
1/4 cup / 60ml maple syrup or agave nectar
Zest of 1 large lime
Juice of 1/2 large lime (about 2 tbsp / 30ml)
1 teaspoon / 5ml vanilla extract
Pinch of salt

Directions:

In a mixing bowl, combine coconut milk, chia seeds, maple syrup, lime zest, lime juice, vanilla extract, and salt.
Whisk everything together until well combined.
Let the mixture sit for about 10 minutes, whisking periodically to prevent clumps from forming.
Pour the mixture into a lined baking dish or container and spread it evenly.
Cover and refrigerate for at least 4-6 hours or until firm.
Once set, cut into bars and enjoy your refreshing chia pudding.

How to Serve Refreshing No-Bake Chia Pudding Bars

These chia pudding bars can be served in many ways. You can enjoy them plain or top them with fresh fruits, nuts, or a drizzle of extra maple syrup. They are perfect for a midday snack or a light dessert after dinner.

How to Store Refreshing No-Bake Chia Pudding Bars

You can store these bars in an airtight container in the refrigerator. They will stay fresh for up to a week. If you prefer, you can also freeze them. Just make sure to wrap them well to prevent freezer burn. Thaw them in the refrigerator before eating.

Tips to Make Refreshing No-Bake Chia Pudding Bars

Make sure to whisk the mixture well to avoid clumps.
Feel free to adjust the sweetness by adding more or less maple syrup.
For a smoother texture, blend the coconut milk before mixing it with the other ingredients.

Variation

You can easily change the flavor of these bars. Try adding cocoa powder for a chocolate version, or mix in some peanut butter for a nutty taste. You can also use different fruits like strawberries or mangoes instead of lime.

FAQs

Can I use almond milk instead of coconut milk? Yes, you can use almond milk, but it will change the flavor and texture slightly.
How can I make these bars vegan? This recipe is already vegan if you use maple syrup. Just ensure all your ingredients are plant-based.
Can I add protein powder to the mixture? Absolutely! Adding protein powder is a great way to boost the nutritional value. Just mix it well with the other ingredients.

Enjoy making and sharing these delicious Refreshing No-Bake Chia Pudding Bars! They are sure to be a hit!