As the leaves change color and the air grows crisp, nothing beats the comforting warmth of a hearty bowl of chili. This White Bean Pumpkin Turkey Chili combines lean ground turkey, creamy white beans, and rich pumpkin puree to create a nutritious and flavorful dish that’s perfect for cozy autumn evenings. Whether prepared in a slow cooker or Instant Pot, this chili is sure to become a seasonal staple in your home.
The Story
The inspiration behind this unique chili recipe comes from the desire to blend classic fall flavors with the heartiness of a traditional chili. Pumpkin, often relegated to pies and lattes, finds a savory home here, adding depth and a slight sweetness that complements the spicy and savory notes perfectly. This dish is a testament to the versatility of pumpkin and a celebration of fall’s bountiful harvest.
Why You Should Make It
This White Bean Pumpkin Turkey Chili is not only delicious but also packed with nutrients. Lean ground turkey provides high-quality protein, white beans offer fiber and minerals, and pumpkin brings a host of vitamins and antioxidants. It’s a balanced meal that supports good health without sacrificing taste.
How to Serve
Serve this chili hot, garnished with fresh cilantro, diced red onion, or chives for a pop of color and freshness. A dollop of Greek yogurt or low-fat sour cream adds a creamy contrast to the rich flavors. Accompany with a side of crusty bread or a green salad for a complete meal.
How to Store
This chili stores beautifully, making it ideal for meal prep. Keep it in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months. Reheat gently on the stove or in the microwave, adding a splash of broth if necessary to adjust consistency.
Tips
- Brown the turkey well before adding to the slow cooker or Instant Pot to develop a deeper flavor.
- Adjust the chili powder to suit your taste, adding more for heat or less for a milder flavor.
- If using an Instant Pot, take advantage of the sauté function to cook the onion, garlic, and turkey before adding the remaining ingredients.
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