Prepare Time
- Preparation Time: 10 minutes
- Cooking Time: 40-45 minutes
- Total Time: About 55 minutes
Ingredients
- 12-15 chicken thighs, bone-in, skin-on
- 2 tablespoons baking powder
- 1 tablespoon garlic powder
- 1 tablespoon your favorite chicken seasoning
- 2 teaspoons seasoned salt
- 1 teaspoon pepper
- Cooking spray
Directions
- Preheat your oven to 425°F (220°C). Set a wire rack on a large baking sheet and lightly spray with cooking spray.
- Pat the chicken thighs dry with paper towels. This step is crucial for achieving crispy skin.
- In a small bowl, mix together the baking powder, garlic powder, chicken seasoning, seasoned salt, and pepper.
- Sprinkle the seasoning mix evenly over the chicken thighs, ensuring each piece is well-coated. Arrange the thighs skin-side up on the prepared wire rack.
- Bake in the preheated oven for 40-45 minutes, or until the skin is golden brown and crispy, and the chicken reaches an internal temperature of 165°F (74°C).
- Let the chicken rest for 5 minutes before serving to allow the juices to redistribute.
Cook Notes
The use of baking powder is a chef’s trick to draw moisture to the surface of the skin, where it can evaporate, leaving the skin incredibly crispy. Just be sure to use baking powder and not baking soda, as they are not interchangeable.
Variations
Keto Version
This recipe is naturally keto-friendly, emphasizing protein and fats while keeping carbs minimal. Just ensure your seasoning mix is free from added sugars.
Low-Carb Version
The base recipe fits well within a low-carb diet. For an added twist, experiment with different herbs and spices to suit your taste without adding carbs.
Nutrition Facts
Given the specific ingredients used, a general estimate for a serving of The Crispiest Baked Chicken Thighs (1 thigh) might include:
- Calories: 250-300
- Fat: 15-20g
- Carbohydrates: 1-2g
- Protein: 25-30g
Note: Nutritional content can vary based on the seasoning mix used and any substitutions made.
The Crispiest Baked Chicken Thighs recipe is a testament to the joy of cooking, offering a deliciously crispy and satisfying dish that’s both easy to make and enjoy. Whether you’re a seasoned chef or a beginner in the kitchen, this dish is sure to become a favorite for its flavor and straightforward preparation.
