Sweet Potato Chili
Introduction
If you’re looking for a delicious and filling meal, look no further than Sweet Potato Chili! This comforting dish is packed with flavor, nutrients, and heartiness that will keep you satisfied. Full of sweet potatoes, ground beef (or beans for a vegetarian option), and delicious spices, this chili is perfect for weeknight dinners or cozy weekends.
Why Make This Recipe
Sweet Potato Chili is not only tasty, but it also offers a variety of health benefits. Sweet potatoes are rich in fiber, vitamins, and antioxidants. When combined with other ingredients like beans, tomatoes, and spices, you create a tasty meal that is both comforting and nutritious. Plus, it’s easy to make and can feed a crowd, making it a great choice for gatherings!
How to Make Sweet Potato Chili
Making Sweet Potato Chili is simple and fun! Follow the steps below to enjoy this delightful dish.
Ingredients:
- 1 lb ground beef (leave out if you want to make a vegetarian version)
- 3 cups of sweet potatoes, chopped
- 1 small onion, diced
- 1 green bell pepper, diced
- 3 cloves of garlic, minced
- 2 (14.5 oz) cans of diced tomatoes and chili (undrained)
- 1 (28 oz) can tomato sauce
- 2 cups of vegetable broth
- 2 bay leaves
- 1 teaspoon cumin
- 1 tablespoon chili powder
- 1 teaspoon red pepper flakes
- 1 cup of cheese
Directions:
- Place the pot on the stove and turn the heat to medium-high. Add the ground beef and onion. Cook until the onion is translucent and the ground beef is no longer pink. Drain the grease from the meat and onion mixture and set aside in a separate bowl.
- In the same pot, add sweet potatoes, bell pepper, and minced garlic. Cook these vegetables until slightly tender. If you plan to simmer for longer than 30 minutes, you can keep the veggies a little undercooked. If you want a quicker simmer, cook until they are fork-tender.
- Once the vegetables are cooked to your liking, add the meat and onion mixture back to the pot. Then, stir in the diced tomatoes and chili, tomato sauce, and vegetable broth.
- Add the bay leaves, cumin, chili powder, and red pepper flakes. Bring the chili to a boil.
- Once it reaches a boil, turn the heat down to medium-low and let it simmer for 15 to 60 minutes.
- When finished, stir in cheese, one handful at a time, until it’s fully melted and mixed in. Serve it hot with toppings like sour cream, fresh tomatoes, and cilantro.
How to Serve Sweet Potato Chili
Sweet Potato Chili is best served hot. You can enjoy it in a bowl with some fresh toppings like sour cream, avocado, or extra cheese. It also pairs well with crusty bread or tortilla chips for dipping!
How to Store Sweet Potato Chili
Store any leftovers in an airtight container in the refrigerator. It will keep well for about 3 to 5 days. You can also freeze it for longer storage, up to 3 months. Just make sure to thaw it in the fridge before reheating.
Tips to Make Sweet Potato Chili
- If you want a thicker chili, let it simmer longer without a lid.
- For extra flavor, add in some bell peppers or other veggies you have on hand.
- Don’t be afraid to adjust the spices to suit your taste!
Variation
You can easily switch out the ground beef for black beans or lentils for a vegetarian version. This keeps the chili hearty and nourishing!
FAQs
1. Can I use other types of meat? Yes! Feel free to use ground turkey or chicken as a lighter option.
2. Is this chili spicy? The spiciness can be adjusted. If you like it mild, reduce the red pepper flakes.
3. Can I make this chili in a slow cooker? Absolutely! Just add all the ingredients to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
Enjoy making and sharing this wonderful Sweet Potato Chili with friends and family! It’s sure to be a favorite at your dinner table.
