Prepare Time
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
Ingredients
- 1 tablespoon olive oil
- ½ cup chopped onions
- 8 ounces leftover steak, sliced thin
- 6 large eggs
- 4 slices American or cheddar cheese
- 4 warmed flour tortillas (burrito size)
- Salt and pepper to taste
- Optional toppings: salsa, avocado, spinach, tomatoes, sour cream
Directions
- Heat the olive oil in a large skillet over medium heat. Add the chopped onions and cook until translucent.
- Add the sliced steak to the skillet and cook until it’s heated through.
- Beat the eggs in a bowl and pour them into the skillet with the steak and onions. Stir gently until the eggs are fully cooked. Season with salt and pepper.
- Lay out the warmed tortillas and place a slice of cheese on each. Divide the steak and egg mixture evenly among the tortillas.
- Add any optional toppings you like, then fold the sides of the tortilla in, rolling them up to close.
- Serve immediately, with extra toppings on the side if desired.
Cook Notes
For a more robust flavor, consider adding a dash of hot sauce or a sprinkle of fresh herbs to the egg mixture before cooking.
Variations
- Keto Version: Skip the tortillas and serve the steak and egg mixture in a bowl with your choice of keto-friendly toppings.
- Low-Carb Version: Use low-carb tortillas to wrap up the delicious filling, keeping the flavors without the extra carbs.
Nutrition Facts
The nutritional content of the Steak and Egg Breakfast Wrap will vary based on the specific ingredients used and the choice of toppings. Generally, this meal is high in protein and can be adjusted to fit dietary needs by selecting different types of cheese, tortillas, and toppings. For precise nutritional values, consider using a nutrition calculator with the exact brands and quantities of ingredients you’ve chosen.
Starting your day with a Steak and Egg Breakfast Wrap not only offers a delicious and hearty meal but also the flexibility to tailor it to your nutritional needs and flavor preferences. Whether you’re sitting down to a family breakfast or need something on-the-go, this wrap is sure to satisfy.
