Pan-Fried Cinnamon Bananas

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Pan-Fried Cinnamon Bananas are a quick, easy, and delicious treat that can be enjoyed for breakfast, dessert, or a healthy snack. These caramelized bananas coated with warm cinnamon are bursting with flavor and sweetness, making them a perfect choice for anyone looking to satisfy their sweet tooth in a healthier way.

Why Make This Recipe

This recipe is ideal for those who crave a simple yet delightful dish that requires minimal ingredients and effort. Pan-Fried Cinnamon Bananas are perfect for busy mornings when you need a nutritious and tasty meal to start your day on a sweet note. Additionally, this recipe is versatile and can be customized with various toppings to suit your preferences.

How to Make Pan-Fried Cinnamon Bananas


  • 2 ripe bananas, peeled and sliced
  • 1 tablespoon unsalted butter
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • Optional toppings: chopped nuts, shredded coconut, or a sprinkle of powdered sugar


  1. Preparation: In a small bowl, mix together the ground cinnamon and a pinch of salt. Set aside.
  2. Pan-Fry the Bananas: Heat a skillet over medium heat and add the unsalted butter. Once melted and sizzling, add the sliced bananas in a single layer.
  3. Sprinkle with Cinnamon: Evenly sprinkle the cinnamon mixture over the banana slices. Drizzle honey or maple syrup over the bananas for added sweetness, if desired.
  4. Cook Until Golden: Let the bananas cook undisturbed for 1-2 minutes until the bottoms turn golden brown. Carefully flip each slice with a spatula and cook for an additional 1-2 minutes until caramelized.
  5. Serve and Enjoy: Transfer the pan-fried cinnamon bananas to a plate or bowl. Add optional toppings like chopped nuts or shredded coconut. Serve warm and enjoy immediately.

How to Serve Pan-Fried Cinnamon Bananas

Serve the warm and caramelized cinnamon bananas on their own as a delicious snack, or pair them with yogurt, oatmeal, pancakes, or waffles for a delightful breakfast treat. You can also enjoy them as a topping for ice cream or as a sweet side dish with savory meals.

How to Store Pan-Fried Cinnamon Bananas

Pan-Fried Cinnamon Bananas are best enjoyed fresh and warm. If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat in a pan or microwave before serving.

Tips to Make Pan-Fried Cinnamon Bananas

  • Use ripe bananas for natural sweetness and better flavor.
  • Adjust the amount of cinnamon and sweetener according to your taste preferences.
  • Avoid overcrowding the skillet to ensure even cooking and caramelization.
  • Be careful when flipping the bananas to prevent them from breaking apart.


For a healthier version, you can substitute the butter with coconut oil or use a sugar alternative like stevia or agave syrup instead of honey or maple syrup.


  1. Can I use frozen bananas for this recipe? It’s best to use fresh bananas for the optimal texture and flavor, but you can thaw frozen bananas before slicing and pan-frying.
  2. Are pan-fried cinnamon bananas vegan-friendly? Yes, this recipe can be vegan if you substitute the butter with a plant-based alternative like coconut oil.
  3. Can I make a large batch of pan-fried cinnamon bananas in advance? While best enjoyed fresh, you can prepare a larger batch and store leftovers in the fridge for a quick and convenient snack or dessert.

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