Mounds Bars with just 3 ingredients




Print Friendly, PDF & Email

Prepare Time

  • Preparation Time: 15 minutes
  • Setting Time: 2 hours
  • Total Time: 2 hours 15 minutes

Ingredients

  • 2 cups melted milk chocolate or dark chocolate
  • 3 cups coconut flakes
  • 1 cup sweetened condensed milk

Directions

  1. Mix coconut flakes with sweetened condensed milk.
  2. Shape the mixture into bars and freeze until firm.
  3. Dip the bars in melted chocolate and let them set.

Cook Notes

  • Freezing the coconut bars before dipping in chocolate helps them hold their shape.

Variations

  • Drizzle with white chocolate for a decorative touch.
  • Add nuts or dried fruit to the coconut mixture for extra texture.

Keto Version

  • Use unsweetened coconut flakes, keto-friendly sweetened condensed milk, and sugar-free chocolate.

Low-Carb Version

  • Opt for low-carb sweeteners and sugar-free chocolate.

Nutrition Information

  • Calories: Approx. 300 per bar
  • Carbohydrates: 20g
  • Fat: 20g
  • Protein: 3g
  • Sodium: 50mg

Note: Nutritional values are approximate and can vary based on ingredient sizes and brands.

Mounds Bars with Just 3 Ingredients are a testament to the joy of simple, homemade confections. They offer a delightful taste experience that’s both easy to make and incredibly satisfying, perfect for any chocolate and coconut enthusiast.

LIVER AND ONIONS: THE DELICIOUS, NUTRITIOUS AND HEALTHFUL LIVER RECIPE

SEAFOOD MAC AND CHEESE