Preparation Time
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Ingredients
- 2 lbs baby red potatoes, cut into 1 – 1 1/2 inch pieces
- 1 onion, sliced into thick half circles
- 1 red bell pepper, cut into 1-inch pieces
- 8 oz smoked sausage or kielbasa, cut into 1-inch pieces
- 8 oz fresh mushrooms, cut in half or quarters
- 1/4 cup olive oil
- 4 garlic cloves, minced
- 1 teaspoon fresh thyme
- 1 Tablespoon spice/dry herbs blend
- Salt, to taste
- Ground black pepper, to taste
- Fresh herbs, minced (parsley, thyme, chives, dill, etc)
Directions
- Heat olive oil in a large skillet over medium heat.
- Add potatoes and cook until they start to soften and brown, stirring occasionally.
- Add onions, bell pepper, mushrooms, and smoked sausage. Cook until vegetables are tender and sausage is browned.
- Stir in garlic, thyme, and spice/herb blend. Season with salt and pepper.
- Cook for another 5 minutes, then sprinkle with fresh herbs before serving.
Cook Notes
- The spice/herb blend can be any combination of your favorite flavors. Paprika, Italian seasoning, or Cajun spice are great options.
- Adjust the cooking time based on the size of your potato pieces.
Variations
- Vegetarian: Substitute smoked sausage with a plant-based sausage alternative.
- Spicy: Add chili flakes or cayenne pepper for a kick of heat.
Keto Version
Replace potatoes with cauliflower florets to make a keto-friendly version of this dish.
Low-Carb Version
Use a smaller amount of potatoes and increase the quantity of mushrooms and bell peppers for a lower carb count.
Nutritional Information (Approximate)
Per serving (values may vary based on ingredient brands and portion sizes):
- Calories: 350-400
- Carbohydrates: 40-45g (Note: Lower for Keto and Low-Carb versions)
- Protein: 15-20g
- Fat: 15-20g
- Fiber: 4-5g
- Sugar: 5-6g
For precise nutritional information, it’s recommended to calculate based on the specific brands and quantities of ingredients you use.
