Oh, man, I love quiche. It’s one of my favorite easy meals to make, and I love that it’s so simple but feels so elegant and fancy. This broccoli cheese quiche, in particular, is a favorite with my family, and every time I make it the kiddos clean their plates. I love the combination of broccoli and cheese (who doesn’t?) and really, I’ll eat basically anything that’s baked into a pie crust. One of my favorite things about quiche, though, is how sturdy it is and how well it works for leftovers. It’s equally delicious the next day (or even a couple of days later), which means that I can make a quiche at the beginning of the week and have it ready for a quick breakfast or lunch later in the week. Score!
While this quiche is not exactly low calorie, it is high in protein, and a slice of quiche is enough to keep me full and give me energy to last through the morning. If you’re really concerned about the fat content/calories, you could always leave out the crust, reduce the amount of cheese, and substitute milk for the half and half. I’ve made it that way multiple times and it’s still delicious!
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