Preparation Time
- Preparation Time: 20 minutes
- Cooking Time: 0 minutes (using pre-cooked chicken)
- Total Time: 20 minutes
Ingredients
- 1 Granny Smith apple, cored, peeled, and diced
- 2 tablespoons lemon juice
- 2 cups chopped rotisserie chicken
- 2 stalks celery, chopped
- 1 cup red seedless grapes, halved
- 1/2 cup walnuts, toasted and chopped
- 2/3 cup mayonnaise
- Kosher salt and freshly ground black pepper, to taste
Directions
- In a large bowl, toss the diced apple with lemon juice. This not only adds flavor but also prevents the apple from turning brown.
- Add the chopped rotisserie chicken, chopped celery, halved red grapes, and toasted walnuts to the bowl. Mix gently to combine.
- Fold in the mayonnaise, ensuring that the ingredients are evenly coated. Season with kosher salt and freshly ground black pepper to taste.
- Chill in the refrigerator for at least an hour before serving, allowing the flavors to meld together beautifully.
Cook Notes
- If you’re preparing this salad in advance, add the walnuts just before serving to maintain their crunch.
- Lighten up the dressing by using a mixture of Greek yogurt and mayonnaise, adjusting the proportions to your taste.
Variations
- Keto Version: Substitute the apples and grapes with more keto-friendly ingredients like avocados or additional celery. Use a keto-approved mayonnaise.
- Low-Carb Version: Reduce the amount of fruit and substitute the mayonnaise with a lighter option if desired.
Nutritional Information
Per serving (estimations for a 1-cup serving size):
- Calories: 350
- Fat: 27g
- Carbohydrates: 12g (Net Carbs: 9g)
- Fiber: 3g
- Protein: 17g
- Sodium: 300mg
Note: The exact nutritional values can vary based on specific ingredient brands and serving sizes. For precise calculations, consider using a nutrition calculator with the specific ingredient brands and quantities you use.
This Chicken Waldorf Salad recipe is a delightful blend of history and modern tastes, making it a must-try for anyone looking to refresh their salad repertoire. Whether you’re hosting a brunch, needing a quick dinner, or prepping meals for the week, it offers a delicious and satisfying option that’s sure to please.
