Avocado Burger: A Fresh Twist on a Classic Favorite




Prepare Time

  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes
  • Total Time: 25 minutes

Ingredients

  • 1 ½ lbs. Ground beef (80/20)
  • 1 ½ teaspoons burger seasoning or salt and pepper
  • Vegetable oil (for frying)
  • 4 ounces queso fresco or cheese of your choice (crumbled)
  • 2 avocados (pitted and sliced)
  • ½ a red onion (thinly sliced)
  • 2 tomatoes (sliced)
  • 3 ounces alfalfa or broccoli sprouts
  • ½ cup mayonnaise
  • 3 tablespoons fresh chopped herbs (such as cilantro, dill, basil, and/or chives)
  • Squeeze of lemon or lime juice
  • Salt and pepper (to taste)
  • 4 hamburger buns

Directions

  1. Preheat your grill or skillet over medium-high heat. Lightly oil the grates or pan.
  2. In a bowl, combine ground beef with burger seasoning or salt and pepper. Form into 4 patties, making a slight indent in the center of each to prevent puffing up during cooking.
  3. Cook the patties for about 5 minutes on each side for medium-rare, or longer for your desired doneness.
  4. In a small bowl, mix mayonnaise with chopped herbs, lemon or lime juice, salt, and pepper.
  5. Toast the hamburger buns lightly on the grill or skillet.
  6. Assemble the burgers: Spread a generous amount of the mayonnaise mixture on the bottom bun, add a beef patty, crumbled cheese, avocado slices, tomato, red onion, and sprouts. Top with the other half of the bun.
  7. Serve immediately and enjoy!

Cook Notes

The mayonnaise-herb mixture can be prepared in advance and stored in the refrigerator to meld the flavors.

Variations

  • Bacon Avocado Burger: Add crispy bacon strips for a smoky flavor.
  • Spicy Avocado Burger: Incorporate sliced jalapeños or a spicy mayonnaise for a kick.

Keto Version

For a low-carb option, skip the hamburger buns and serve the burger patties on a bed of greens or wrapped in lettuce leaves.

Low-Carb Version

Similar to the keto version, using lettuce wraps instead of buns reduces the carb content, making it suitable for a low-carb diet.

Nutrition Fact

Nutritional values can vary based on the specific ingredients used. An approximate per serving value for the original recipe (with hamburger buns) is approximately:

  • Calories: 700-800
  • Fat: 50g
  • Carbohydrates: 30g
  • Protein: 40g
  • Sodium: 600mg

The Avocado Burger is a testament to the joy of cooking and eating, bringing together the best of freshness, flavor, and creativity. It’s a recipe that invites personalization and promises to make your next meal memorable.

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